A positive mission for parents to take control of their family's health


*Our video refers to Diabetes Type 2

What is the challenge?

Your challenge is to Take 5 actions a day for 5 weeks. After 5 weeks you will change the way you think about food forever.

Five Million Mums Pyramid

How do we do it?

  • Week 1 – Step up to the plate
    The first week is about recognising the problem, taking responsibility & committing to the challenge
  • Week 2 – Organise for success
    We found that one of the main barriers to providing healthy meals is a lack of organisation. It’s very easy to overcome & just takes a bit of practice
  • Week 3 – Shop smart
    Nowadays food brands & supermarkets influence our every food decision. You need to take back control & we can show you how
  • Week 4 – Cook confident
    Confidence comes with knowing your kitchen & being comfortable with your skills.
  • Week 5 – Eat together & share skills
    At the end of the 4th week you’ll be in complete control. The next step is to share your skills and pass them on to your family


Join the challenge now & get your starter pack

To help you overcome the challenge we have developed 5 steps to go through each week. By the end of the fifth week you’ll be in complete control of your kitchen, saving money, eating healthy and even allowing some time to relax!